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Wellness

SAFETY MOMENT: Staying hydrated while working in the heat is crucial

With safety as our number one core value, we are always watching out for each other. With warm weather upon us, we are careful to make sure everyone is hydrated and not working with undo stress ... more
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Finger Lakes Health will offer ‘Walk-In Screening Mammograms’ weekly in Geneva

Finger Lakes Health will be offering “Walk-In Screening Mammograms” every week in Geneva and Penn Yan on Tuesdays. In Geneva, Walk-In Screening Mammograms will be offered every Tuesday from 7:30 a.m. – 11:00 a.m. in ... more
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Geneva Half Marathon preparations underway: Talking about the run with organizer Eric Heieck (video)

The Geneva Half Marathon & Relay presented by Red Jacket Orchard is coming up. It's a summertime staple along the shores of Seneca Lake in Geneva, which plays host to a number of prominent running ... more
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Excitement builds as Seneca7 returns this weekend: Organizers urge safety on local roads

The much-anticipated Seneca7 race, a 77.7-mile running relay event around Seneca Lake, is set to take place on Sunday, April 23. With 307 teams of seven runners each participating, organizers are urging the driving public ... more
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Former NBA player Chris Herren coming to Geneva on April 20

Former NBA player Chris Herren will be in Geneva on April 20 to speak to students and community members about his struggles with addiction. Herren, an extraordinary basketball player, spent two seasons in the NBA ... more
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Finger Lakes Health celebrates most recent class of CNA graduates

Finger Lakes Health congratulates our most recent classes of Certified Nursing Assistant (CNA) graduates:  Danika Bailey, Diamond Brown, Dana Burke, Kristina Emmick, Sabrina Evans, Jordyn Fontanez- Orwen, Alexa Gramling, James Hotchkiss, Dawn Howe, Artur Kandatsyeu, ... more
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Finger Lakes Health offers ‘walk-in’ mammogram screenings in Geneva, Penn Yan

Finger Lakes Health will be offering “Walk-In Screening Mammograms” every week in Geneva and Penn Yan. In Geneva, Walk-In Screening Mammograms will be offered every Tuesday from 7:30 a.m. – 11:00 a.m. in Women’s Health ... more
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Super Indo Kratom

Super Indo Kratom, a potent and versatile strain, has rapidly gained attention in the world of herbal supplements. With a range of effects and benefits, it caters to the needs of various individuals seeking natural ... more
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Vietnam Kratom

The world of natural remedies boasts an array of botanicals, each offering unique benefits. One such botanical is Vietnam Kratom, a distinctive strain that has garnered popularity due to its diverse properties. Extracted from the ... more
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Kiwanis Clubs of the Finger Lakes work to raise awareness about mental health crisis

The Kiwanis Clubs of the Finger Lakes made a call for action on Saturday, inviting shoppers at the East View Mall to donate and help raise awareness of the mental health crisis affecting children and ... more
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Cayuga County kicking off organ donor month next week

The Cayuga County Clerk's office and the Department of Motor Vehicles (DMV) are joining forces with NYS Donate Life for their 16th Annual Organ Donor Month. The campaign will begin on Monday, April 3rd, and ... more
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A Guide to Conquering Your Food Cravings

Food cravings can be a real challenge, especially when you are trying to stick to your diet and maintain a healthy lifestyle. These cravings can become even more intense if you are feeling stressed or ... more
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Doctors say Daylight Saving Time has impact on children

The Daylight Saving Time switch is still in place despite some discussion about getting rid of it, and on Sunday, clocks will spring forward an hour. However, not everyone thinks the practice is necessary or ... more
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Nova Kratom Review (2023 Update) – What we like and hate

As kratom grows in popularity across the world, the number of kratom users is on the rise. To cope with the growing demand of the kratom community, there are more kratom vendors as well. Having ... more
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Vision Hero Reviews: Best Vitamins for Eye Health

If eyesight refers to how well the eyes capture images, vision refers to how the brain processes the information coming from the eyes. For example, when looking at an object, your brain may focus on ... more
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Exipure Reviews 2023: Is Exipure Weight Loss Supplement Fake or Legit?

For some people, losing weight can be tough so they try to find the supplements that can help. Various weight loss formulae are packaged into pills, shakes, smoothies, and any other products that can be ... more
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Most Americans say cost of healthy food is biggest roadblock while shopping

Almost half of Americans consider the cost of food as the biggest hurdle in maintaining a healthy diet, according to a recent survey by Cleveland Clinic. Registered dietitian Julia Zumpano, RD, however, believes that eating ... more
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Alpilean Reviews: Is This Ice Hack Supplement Really Effective?

Diet, exercise, and a positive attitude are essential to weight reduction. Several weight loss supplements are available in the market to do the job. However, users know the market has a dark side where clients ... more
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FLX WEEKLY: Michelle Grasek & Acupuncture (podcast)

On this week's show we welcome Michelle Grasek of Cosmetic Acupuncture and Pain Management to talk about the benefits of acupuncture and the services she offers out of her office in Seneca Falls. Join Michelle, ... more
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